Semi-private Training
WHY SEMI-PRIVATE TRAINING?
Enjoy the advantages of our semi-private program, with a maximum of 6 athletes per session. This program allows for focused and intentional training, expert coach interaction and the opportunity to learn from and motivate one another. Additionally, by consistently working out with the same cohort you’ll experience the added benefits of enhanced accountability.
Consistent scheduling
Our semi private times are standard times and days.
achieve results
In our semi-private training program members benefit from curated programs designed specifically to help build and define lean muscle, all within a supportive and motivating environment.
Personalized attention
Semi-private training ensures personal attention. In a small group, your coach can focus on you and help you meet your goals.
Lasting results
Not only will your coach help you transform your health, but they’ll teach you how to maintain those results in and outside of the gym.
