Semi-private Training
WHY SEMI-PRIVATE TRAINING?
Enjoy the advantages of our semi-private program, with a maximum of 6 athletes per 8 week program. This program allows for focused and intentional training, ample coach interaction, and the opportunity to learn from and motivate one another. Additionally, by working out with the same cohort across all 16 sessions you will experience the added benefits of layered accountability.
Consistent scheduling
Our semi private times are standard times and days.
Set goals
Whether or not you have goals already, your coach can help you make them concrete and achievable. Our coaches can lay out a plan to meet your targets in the time you want.
Personalized attention
Semi-private training ensures personal attention. In a small group, your coach can focus on you and help you meet your goals.
Lasting results
Not only will your coach help you transform your health, but they’ll teach you how to maintain those results in and outside of the gym.
GET STARTED
Book a Free Intro to discuss goals and challenges, and learn how our programs and coaches can guide you to desired results.
