Numerous members have come through out doors with previous injuries and are often concerned with re-injury. There couldn’t be a more perfect place for them to end up. Our Physical therapy practice provides individualized treatment plans and therapy to make sure that the injured area is stabilized and ready for exercise. Most of our patients are encouraged to participate in an exercise program. Proper exercise will strengthen your entire body and actually make you less susceptible to future injuries. All movements and workouts are completely scalable and can be modified allowing anyone to take part. For more information about our physio program send us an email with a short description of your injuries and we will reach out within 24 hours.
We know that getting started with healthier choices can be really tough, and many people usually fail on their promises to get fit, and some even have countless attempts to stay healthy. That’s why we don’t charge for sign up fees. We want to make your journey to starting at the gym as easy as possible.
We care when you can’t come into class. You’re more than a number or another ‘customer’ to us. We are all together on this journey to become healthier and fitter, and we simply love doing life together. We want you to enjoy your experience so much you’ll want your whole family to join!