About Us

MEET OUR

Fully Qualified Instructors

Coach Dan

Coach Dan

Dan stumbled into CrossFit in 2014 and was hooked immediately. A long time medical professional, Dan recognized the power of a welcoming, supportive fitness community and how it improved people’s health.

Coach Tyler

Coach Tyler

Tyler lives by the idea of promoting an “active and balanced lifestyle.” During his years at the University of Oregon, Tyler worked with community members as a certified personal trainer as he obtained Bachelor’s in Human Physiology.

Coach Anna

Coach Anna

Anna was first introduced to CrossFit over 4 years ago where she fell in love with the sport and its supportive community. Following her passion for fitness and her desire to help others feel their best, Anna got her Personal Trainer certification.

Coach James

Coach James

James dipped his toe in the CrossFit waters in 2010 and has been at it ever since. While one of James’ favorite things to do is to WOD with friends and classmates, he’s a proponent of what CrossFit allows you to do outside the gym.

Coach Sonja

Coach Sonja

Sonja found the true transformational power of exercise after experiencing the difference between her first inactive pregnancy and postpartum period and her next two pregnancies which were fitness focused.

Coach Hannah

Coach Hannah

Hannah found CrossFit in 2014 and quickly fell in love with the constantly varied combination of strength and interval training as well as the amazing community. As a woman, it was incredibly empowering to learn strength-based movements within the supportive CrossFit environment.
Coach Noah

Coach Noah

Noah first found CrossFit in 2016 and immediately fell in love with the positive impact it had on his mental, social, and physical wellness.  With a history of clinical depression and anxiety, Noah understands the importance of cultivating healthy habits and surrounding yourself with good people on a daily basis.

Birdie

Birdie

Meet Birdie- Admin Assistant and Client Success Manager.
Birdie is new to CrossFit and excited to jump in! She’s enjoyed an active lifestyle for as long as she can remember, with a special love for basketball, cross country, yoga, mountain biking and bike polo.